30-day Fitness Challenge for only $100 — unlimited access and classes

Special Trial Promotion: Fitness Assessment plus 3 private one-on-one session for only $50!

PERSONAL TRAINING

Private one-on-one sessions to help you achieve more

PILATES

It’s more than just stretching

ZUMBA®

Come experience an exhilarating, effective, easy-to-follow, Latin-inspired, calorie-burning dance fitness-party™ that will get you moving towards better health

There are no secrets or shortcuts to a better you, but there is a better way to get there.

Sample Personal Training is a top level private training studio located in Mainland. We have the trainers, the equipment and the facilities to help you reach your health and fitness goals.

We offer everything from private one-on-one training to small group training classes.