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Private one-on-one sessions to help you achieve more.



Come experience an exhilarating, effective, easy-to-follow, Latin-inspired, calorie-burning dance fitness-party™ that will get you moving towards better health.

Welcome to our site

There are no secrets or shortcuts to a better you, but there is a better way to get there.

Sample Personal Training is a top level private training studio located in Mainland. We have the trainers, the equipment and the facilities to help you reach your health and fitness goals.

We offer everything from private one-on-one training to small group training classes.

It's more than just stretching.


30-day Fitness Challenge for only $100 — unlimited access and classes. Special Trial Promotion: Fitness Assessment plus 3 private one-on-one session for only $50!

Current Specials

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